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August FULL MOON FLOW

August 15 @ 7:15 pm - 8:30 pm

Join me for full moon flow on the beach at the Southside of Jennette’s Pier. We will practice moon salutations, the soothing sister sequence to sun salutations. This practice is more calming and cooling to body & mind. It is a quieting sequence that invites you to cultivate the moon’s soothing lunar energy and helps us replenish our own vital energy. This practice is for all levels. We move very slowly as if we are moving through water. After Savasana/ Deep Relaxation, we will watch the full moon rise over the ocean and reflect on the beauty within and around us. Cost $15- pay on site

Details

Date:
August 15
Time:
7:15 pm - 8:30 pm
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